Coach Maya Taher is organizing a special event titled “Let’s Connect, Unwind, Release and Grow”, designed to create a space for relaxation, connection, and renewal through an integrated experience combining yoga, meditation, and body awareness.
The event takes place at sunset in a serene setting overlooking the golf course in Emirates Hills. It includes a restorative yoga session followed by guided meditation aimed at calming the nervous system and restoring inner balance.
The experience also features mirror affirmations to enhance self-confidence, along with a social interactive space for participants to connect and share the experience in a warm atmosphere, while enjoying afternoon tea and snacks provided by @brunchandcake.
The event will be held on Sunday the 19th at Brunch and Cake Montgomerie, and participants are encouraged to bring their own yoga mats.
This initiative is part of a series of wellness experiences aimed at supporting mental and physical well-being, and providing a safe space for women to reconnect with their bodies and emotions in a calm and supportive environment.