Trainer Oumnia Benzeroual has launched a comprehensive training program titled "Psychological Balance and Self-Awareness," designed to empower participants to understand their inner selves and emotions practically. The program includes interactive sessions and exercises that help participants identify sources of stress, develop effective strategies for daily stress management, and enhance communication skills with themselves and others. It attracted participants from various ages and backgrounds, including professionals seeking to strengthen self-awareness and coping abilities. Attendees praised the trainer’s practical and motivating approach, as well as her integration of theory, psychoanalysis, and practical application to achieve tangible results in both personal and professional life.