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On Oct 10, 2025

How Parents Can Support the Mental Health of Their Teenagers

How Parents Can Support the Mental Health of Their Teenagers

Parents play a pivotal role in supporting adolescent mental health. Through effective communication and understanding their children’s psychological needs, parents can help reduce stress and anxiety and create a supportive home environment.

Trainer Ghizlane Lamzadrhi highlights that parental awareness and interactive workshops help parents learn practical strategies, such as active listening, flexible boundary-setting, and encouraging teens to express their emotions healthily. The results include improved family relationships and enhanced understanding among all family members.

 

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